HOME DETOX PROGRAM:
It is a gentle detox program designed by Ayurvedapath wellness Inc.
This is self-cleansing, @ home, vaidhya driven ( on webinar video) program recommended as seasonal cleanse.
It is a combination of diet, Ayurveda life style, Herbal teas and spices.
It cleanses body system, vata, pitta and kapha doshas, channels and reduce Amma which helps to improve Agni (digestion), to nourish tissues, body and mind.
Duration: 10 days.
Start date: 5th October 2018
This is webinar base home detox programme includes introduction, every day lecture and group discussion hosting by India trained Ayurveda Specialist Dr. Dhara Shah for 10 days - a 300 dollars value by itself. You also get 10 days detox supplement kit includes Massage oil, detox spize masala, Herbal teas, detox ghee and much more 300 dollars value.
Register before Sept 25 and get advantage of early bird pricing with 10% discount.
Ayurveda is a “Science of life”. It is based on nature’s law. Ayurveda believes that the energy that governs the cosmos, the same energy will govern our body. It is described as five elements call Space, Air, Fire, Water, and Earth. These five energy will convert into three Dosha called Vata, Pitta and Kapha. When they are in their balance state, they govern our psychophysiology well and we feel healthy. When they become out of balance, they start to pollute body tissues and create disease. Regarding Ayurveda philosophy, there are certain factors like age, diet, emotions, lifestyle, day and night, weather; seasons are constantly affected to Dosha. For example, In spring Kapha, in late summer Pitta and in Fall Vata is slightly aggravated by naturally. Ayurveda recommended to practice of cleanse out the Dosha in particular season will help to keep in balance. That’s why; the practice of cleansing is considered a vital part of an Ayurvedic lifestyle, with great potential for improved energy, strength, and immunity, as well as a renewed love of life.
There are six types of gentle procedures can help to cleanse body. There is also call panchkarma therapy will help to cleanse deep tissue level impurities and beneficial to health and well-being as well as to treat conditions.
Ayurveda Home Detox programme is a gentle base on Ayurveda gentle detox with diet , Ayurveda tea supplements and spices as well as oils and laxatives to eliminate toxins.
During this ten days home detox, we recommend specific food and fix amount two times in day. The food and teas are adding fire element in the body to help to burn excess Kapha, Fat and Ama. Ama is a kind of toxin that body created from poor digestion and body cannot use that anyway. So, that cannot utilize in body so Ama will circuit in the system and when it get chance it will stuck and start to create imbalance in Doshas, tissues and channels. An Ayurveda Home Detox Programme serves to rest and purify the digestive system while addressing the root cause of any imbalances. The entire process works to draw toxins out of the tissues and into the digestive tract so that they can be eliminated, and simultaneously removes excess Vata, Pitta, and Kapha to promote health, improved balance and overall health.
Below, you will find everything you need to implement a simple, food-based cleanse at home this fall. However, even a gentle cleanse like this one is not appropriate for pregnant or breastfeeding women, or anyone who is extremely weak or debilitated. On the other hand, if you are considering becoming pregnant, Ayurveda is highly recommend to both partners undertake a cleanse approximately three months prior to conception.
For a few days leading up to your cleanse, focus on cleaning up your diet and habits to prepare the body for an effective cleanse. You will want to eliminate (or at least dramatically reduce) your use of coffee, caffeine, tobacco products, alcohol, and any recreational drugs. At the same time, reduce your intake of fast foods, processed foods, meats, refined sugars, and sweets.
During the Ten Days of the Cleanse:
This is the heart of the cleanse. During this time, you will eat a very simplified ten days diet regarding the schedule. This diet is substantive enough that you can maintain your essential responsibilities, but it simultaneously resets the digestive system, supports the elimination of toxins, and balances Vata, Pitta, and Kapha. During this ten days period, other cleansing practices such as Abhyanga(Ayurvedic oil massage), Yoga practice, and detoxifying herbal teas can enhance the impact of the cleanse.
Daily Routine during the Ten-Days Cleanse:
Freshly-prepared foods are best for your cleanse, so you’ll want to cook your breakfast grains and recipe for lunch and supper fresh each day—at whatever time works best with your schedule. It is perfectly acceptable to prepare all of your food for the day first thing in the morning, but you'll want to avoid eating leftovers from previous days throughout the cleanse.
Through this Webinar Video program ,the webinar host Dr. Shah is conducting information session prior to home detox programme and every day for group discussion.